torsioni Tag

01 Feb BENEFICI TORSIONI DI YOGA ED EFFETTO DETOX

Posted at 09:00h in Blog, Senza categoria

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BENEFICI TORSIONI DI YOGA ED EFFETTO DETOX Le torsioni yoga sono una categoria di posizioni di yoga che coinvolgono la rotazione della colonna vertebrale. Queste posizioni possono aiutare a migliorare la flessibilità della schiena, rilasciare la tensione muscolare e migliorare la digestione. Le torsioni sono praticate in genere...

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torsioni Tag

01 Feb BENEFICI TORSIONI DI YOGA ED EFFETTO DETOX

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