Stefania Grappeggia

Postural Yoga Teacher specialized in Massage Therapy and Craniosacral Therapy

Thanks to Postural Yoga with the Olis Method, I help your body, and especially your back, regain flexibility, strength, dynamism, and freedom!

What can I do for you

I help you address back problems and muscle tension caused by constant stress and a frenetic lifestyle through a completely holistic and natural approach that will allow you to rediscover your strength, health, lightness, and dynamism.

Stefania Grappeggia, yoga instructor in Como and Varedo


Where do I do my classes?

  • Centro Como corsi, via Anzani 24, Como
  • Tuesday from 7:10 PM to 8:10 PM and Thursday from 9:45 AM to 11:00 AM.
  • La via del sole, Via Carducci 8, Varedo
  • Wednesday from 9:30 AM to 10:30 AM, 7:10 PM to 8:10 PM

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