allenamento Tag

24 Mag PREPARATI ALL’ESTATE CON LA DETOX CHALLENGE

Posted at 10:45h in Blog, Lo sai che..., News

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?️Arriva l’estate, è il momento per disintossicarti e preparare il tuo corpo, non solo alla prova costume ma anche ad affrontare il caldo, nel migliore dei modi! So che non è semplice intraprendere un programma detox e seguirlo anche se per pochi giorni! Ecco perchè ho pensato...

11 Feb IL MOVIMENTO E’ VITA

Posted at 14:41h in Blog, Lo sai che..., News

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Con queste parole, già nella Grecia antica, Aristotele intuiva l’importanza del movimento per la salute. Ad oggi la scienza conferma in pieno quello che, all’epoca, era un pensiero pionieristico di una mente superiore. Dal momento in cui nasciamo l’interazione con il mondo avviene attraverso il movimento,...

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