gestire meglio lo stress Tag

01 Ott vincere ansia e stress con lo yoga

Posted at 09:29h in Blog

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Lo Yoga è davvero efficace per calmare la mente e alleviare gli effetti dello stress. Lo stress prolungato può portare ansia, tensione fisica e dolori. Lo Yoga grazia alla sua capacità di agire paralellamente su corpo e mente scioglie le tensioni fisiche ed elimina lo stress....

10 Lug YOGA @ Spazio Salute Santa Maria -San Fermo (Como)

Posted at 14:09h in Corsi, News

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Cari Amici tra poco ci saluteremo per la consueta pausa estiva, per poi ritrovarci a settembre con entusiasmo ed energia! Vi ringrazio per questo bell'anno tarscorso insieme e vi ricordo che a Settembre presso il centro polispecialistico Spazio Salute Santa Maria, Via Rigamonti 17, San Fermo...

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