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17 Set COME SI CURA IL MAL DI SCHIENA PER FARLO PASSARE DEFINITIVAMENTE?

Posted at 07:57h in Blog

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CURA DEL MAL DI SCHIENA Per curare il mal di schiena, escluse le cause che richiedono un intervento medico, bisogna prenderesene cura e ALLENARE il corpo in maniera CONSAPEVOLE. Più si prende consapevolezza e ascolto del proprio corpo, più è semplice comprendere cosa fare per...

15 Giu MOBILITÀ E RINFORZO SPALLA

Posted at 16:13h in Blog, Lo sai che..., News

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Sono certa che almeno una volta nella vita hai avvertito un fastidio alla spalla, ad esempio mentre cercavi di prendere un oggetto o alla fine di una giornata intensa. ? Magari è durato poco, e come misteriosamente ti è venuto, altrettanto misteriosamente se ne è andato. Ti...

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